Thursday, February 14, 2013

Live in the Moment

I've spent this week reading a book I picked up at the public library. It's called "Liquid Jade" and is about the ancient history of tea. It's actually really good!

My yoga experience the other day was awesome. The teacher primarily talked about how we need to learn to be present in the moment and remain mellow. I loved that!

ヨガ
Yoga

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